Do you have a lot on your plate? Has 2020 dealt you a doozy of a hand? Homeschooling, working from home, dealing with COVID19? The list goes on and on. How you respond to stress during the COVID-19 pandemic can be in direct relation to what you practice in your day-to-day.
COVID-19 has changed many of our daily routines in a way no one anticipated. Many of us are at home more to minimize exposure. Isolation in itself can bring on stress as well.
In 7 Days to Balance learn how to look at your day differently. When we change our perspective, we can change our outcomes.
Included: 7-day perspective calendar + 4 worksheets
Each day focus on a different aspect of your life and what you can do to increase positivity and balance.