This Self Care Journal has 20 pages and is easy to navigate. This journal is the ideal tool for getting to know yourself better, and getting your thoughts and feelings in check.
Full of exercises and prompts to initiate self-care for your mind, body & soul!
Simply download this file directly to your tablet or iPad. Print pages as needed and/or at one time.
Ink-friendly copy! Print it out on your personal printer onto 8.5x11 for ease of writing.
This Journal includes:
o 31 Daily Affirmations
o 31 Daily Scriptures
o Self Care Worksheet
o Daily Life Entry - Thankful
o Daily Life Entry - Challenges
o VIsion Board - Family
o Vision Board - Spiritual
o VIsion Board - Abundance
o VIsion Board - Career
o VIsion Board - Health & Wellness
o Vision Board - Love & Happiness
o VIsion Board - Wisdom & Knowledge
o Let Go List
o Empowerment Poster
o Old v New Habits Worksheet
o Weekly Reflections
o Scripture Reflection